Education Fair Exhibitor Profile: Mindful Creative Hearts

Mindful Creative Hearts offers children, parents/carers and community tools to dissolve anxiety, stress, and emotional outbursts.

Mindful Creative Hearts outcomes of calmness, inner peace, expanded creativity, and emotional balance are very effective. They do this by deep breathing exercises, followed by lying meditation, visualisation, and art processes.

Led by a qualified physical education teacher, artist, and art therapist Julie Tucker, and assisted by other creative, movement-based teachers, Mindful Creative Hearts also offers Creative Wellbeing Retreats. These retreats incorporate Qigong, dance, meditation, art, obstacle courses, music, singing, and more, along with accommodation for the retreat stay.

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Email: [email protected]

: Activities • Services